Stamina AI is an expert-backed AI therapy tool that serves as a mental health ally. It offers personalized and evidence-based therapy that is accessible anytime. With over 6,500 individuals already prioritizing their mental health through this platform, Stamina AI is designed to provide support for up to 1000 tailored therapy sessions.This tool is supported by more than 200 mental health professionals, providing users with confidence in the platform’s credibility. It harnesses the power of Cognitive Behavioral Therapy (CBT), a widely recognized form of intervention in the mental health field. CBT helps individuals understand the connection between their thoughts, feelings, and behaviors, enabling them to modify negative thinking patterns and thereby improve their emotional and behavioral wellbeing.Stamina AI’s online platform is available 24/7, ensuring users can access support whenever they need it. It offers customized guidance throughout the user’s mental health journey, emphasizing a safe environment for learning, doing, and experiencing new things. The tool utilizes various techniques of CBT to help individuals adjust their thinking patterns, reducing the risk of depression.Stamina AI is currently in the testing phase and is free of charge during this period. Users can join the waitlist to gain access to this mental health ally and prioritize their mental wellbeing.
